Class Descriptions

Tribal Fusion Belly Dance Level 1:
Tribal Fusion Belly Dance is a modern blend of traditional belly dance infused with hip-hop, modern dance and more to create a new, unique dance form that is sweeping the nation!
Each class will include an invigorating warm-up designed to increase flexibility and strength, followed by an overview of posture, isolations and basic footwork. at the end of class we put the moves together in a fun and simple combination!
Mondays and Wednesdays, 6pm
No dance experience is necessary.

Intermediate/Advanced Tribal Fusion Belly Dance Level:
Tribal Fusion Belly Dance is characterized by elegant movements and a sinuous grace that lends itself to interpretive movement in dance, while maintaining the integrity of its folkloric roots. 
Level 2 is the next step in your dance practice! This class will bring your hips, arms and feet together in a way you never thought possible before, as we focus on strength and technique to bring out the dancer in you!
At least one year of Belly Dance Training is recommended, Instructor approval is suggested for this course. 
Wednesdays 6pm


 Poi Lessons:
Poi is an exciting dance form combining rhythm, flow and dexterity. Originating in New Zealand, this art of spinning weighted ropes or socks has taken the wold by storm over the last several years.
Whether you are brand new to Poi, or if you have spun at jams and festivals for fun, Claire can create a plan for you!  Lessons and workshops can include: basic poi moves, how to combine them to create amazing combinations,  how to bring grace and flow into your practice and more! 
A strong understanding of the basic movements and principles of Poi is the key to unlocking true flow and rhythm. Email Claire for more details or to schedule a lesson. Check out a video interview of Claire and her class here:
http://youtu.be/J_fS34viKLY

Pilates Mat 1: From the Power Pilates website:
"...you will be empowered to discover your inner strength, transform mind and body, increase stamina, improve your health and achieve a new and exciting physical well being. Your body will totally transform from the inside out. Your posture will improve, your abdominals, back and buttocks will strengthen and become more visibily toned, and your arms and legs will become leaner. Your energy level will dramatically increase. Chronic back pain and other debilitating physical ailments will decrease significantly as your range of motion and mobility improves. People around you will notice a substantial difference in your overall appearance."
Pilates is a great way to feel and look better and is sure to make an impact on your dance practice and your life! 
TBA

Personal Instruction:
Bring your dance to the next level! With Personal Instruction, Claire will work with you to design a class or series that caters to your specific needs.

Class Cards and Pricing for Tribal Fusion Belly Dance:
Drop-ins: $13
5 class card: $60
10 class card: $100
Private Lesson: $60
3 Private Lessons: $150
Cards purchased online may be picked up at your first class.